'Welcome to the Movement || Life YouTube channel! Subscribe for movement tips, tutorials, and follow-along classes to improve your fitness and your lifestyle. This is a different kind of fitness channel dedicated to going beyond traditional exercise and bringing you creative movement practices and workouts. My approach to fitness is influenced by natural movement, parkour, yoga, dance, martial arts, bodyweight / gymnastics, and traditional weightlifting. I believe that movement and mobility are essential for keeping the body healthy and strong for a lifetime. I also believe that true fitness happens in the real world so it\'s important to get out of the gym and move in nature. I\'m happy to share my work through this medium and I love hearing from you guys. Feel free to ask questions and post your feedback. Thanks again for checking out my channel! Best wishes and good movement. Kellen Milad Movement || Life ************************************ ⭐️TRAIN WITH ME on the PLAYBOOK APP - EXCLUSIVE VIDEOS & PROGRAMS https://www.freemover.app ⭐️Follow me on INSTAGRAM https://www.instagram.com/movement.parallels.life/ **************************************'
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